With Anthony we worked on understanding and expressing my feelings – a whole new vocabulary – something which now feels so simple, but which I never learned growing up.

Feb 5

Written by Anthony Mellor

Sebastian

I had never worked with a therapist long-term before, and within months I noticed a huge difference in my ability to recognize, manage and understand my anxiety.

Therapy with Anthony provided a fresh perspective on my life, on my relationships, and on myself. It was revelatory.